Books are our best friend. Let's know a few benefits of reading books-
1. Reduces anxiety
A good book is enough to reduce all the work stress in your daily life. When you read a book carefully, you get lost in the story and forget about the worries of your job or personal life.
2. Increase knowledge
The more books you read, the more your knowledge will increase and you will be able to discover life more easily.
3. For sleep
Many times we suffer from insomnia and cannot sleep properly at night due to anxiety. Read a book for only 20 minutes and you will soon go from the world of worries to the world of dreams.
4. Entertainment
If you don't have enough money to go to the
cinema every week or to eat at a restaurant, books can be your cheapest
and most ideal means of entertainment.
5. Learning new words
Reading books can teach you many new words that will make you confident. You will be able to express your thoughts more easily and fluently. Speaking or writing beautifully is a great achievement. When you read a good book, you will find lots of beautiful sentences or quotations that you can follow to strengthen your speaking or writing skills.
6.Increased memory
A story has a lot of characters and dialogues that we have to keep in mind while reading a book. Reading a book keeps the cells of brain more active which contains our memories.
By now you must have known the benefits of reading books .You can encourage others if you want. Read books in front of your friends or family members. One day they can start reading books.
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